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School Is In Session

Empowering you on your journey to self.

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For the woman ready to reconnect to her inherent wisdom & co-create your best life. 

If that sounds like you then this course is for you. his course is for you. It is bursting with step by step practical tools and comprehensive resources to help you go from surviving to thriving and ultimately giving birth to your purpose.

Enrollment is Currently Closed and will open  February 2023.

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Reframing your past requires a different perspective. If you're anything like me, it's frustrating figuring out where to start. You know that you want to live a fulfilling life, but don't how to make the changes to go from here to there. This course is will provide you with the guidance and tools you need to create lasting change in all areas of your life and regain autonomy.

If you....

Want to want to understand yourself but 

You want to understand your past but know where to begin

You want to communicate more effectively but don't allow yourself to heard

You want to set boundaries but struggle with knowing when to say no and when to say yes

You want to have more meaningful connections but tend to attract ____, run from conflict, or self sabotage relationships all together due to old patterns.

Want to do more and be more but tend to revert to old habits that keep you from sharing your gifts with the world.

Does any of this sound familiar? If so, you're not alone. I see you. I can help.

It's Time For Conscious Co-Creation 

You Get To...

Your time here is not by coincidence. If you have been swimming against the current of life you can save yourself from additional pain and dysregulation. Here's how:

As you shift your perspective and release the emotional holds of your past you will be able to flow into a lifestyle of purpose. It is the ____ that has The more you are able to restore your balance the less resistance you will have in showing up in your feminine nature and allowing abundance to flow to you in all ways. 


Create a lifetyle true to your purpose

Reconnect to your feminine energy and

Restore your 

Allow abundance in all ways

____ and intentionally navigate from your past to embody your now. When you learn to shift from __ to being fluid everything begins to flow in divine right order.  

Conscious Co-Creation 

Is a _____ for ____ to _____. This course is for the woman that no longer wants to feel defeated or stagnant. This course is for the woman too show up for herself so she can align


ow up for others better.

What's Included:

Self- paced online course + downloadable workbook

Lifetime access to 7 modules of energetic embodied practices  

Transformational mindset tools and practices so you can release what has been holding you back

Embodied journal prompts so you can building confidence and develop a mindset for success

Guided meditations so you can nurture fellowship and grow with the people you care about

1:1 mentoring so you can get clear on the energetic blocks you need to release

A safe space to do shadow work and heal with the collective of nubian goddesses

Your Future Self Will Thank You

Join The 7 Week ___ Embodiment Experience 

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Identifying Core Beliefs


Most people are taught not to express how they really feel. Over time those emotions get stuck in your body and become core wounds operating in your psyche. It is important to become aware of your emotions and give them an outlet so can allow your healing to begin. 

  • Identify why core beliefs matter

  • Discover how to dismantle negative core beliefs

  • Understanding & recognizing your emotions

  • clear the energetic body




Dissolving Expectations


The filter that you see the world through is what determines how you respond to each assignment. Are you doing more reacting instead of responding? Are you operating from a space of fear or a space of love? When you operate from a space of fear you can be pushy, impatient, argumentative, etc. 


In this module we will cover:

  • Why a healthy self identity is important to ____

  • How to set healthy boundaries

  • How to stay in your power

  • How to know when you are dysregulated

  • Managing your triggers 

  • Detailed journal prompts to ___



Reparenting Yourself


All women are mothers and all children are our children. Somewhere along the way the ego shut out the divine mother within and affected how you show up and what you create.

In this module we will cover:

  • How to give your inner child a voice

  • Strategies for effective communication

  • Reframing attachment styles

  • How to tap into your feminine nature 

  • Suggested cord cutting exercise



Soul contracts  & Reframing Intimacy


Since many people are at some level of a healing crisis, pain and trauma have caused you to shut down physically and emotionally. Let's look at some of the contracts that you are a part of and how you can free yourself from those energetic blocks. 

​In this module we will cover:

  • Understanding polarity, intimacy and sexual desire

  • How to get clear about what you attract

  • Identifying trauma bonds

  • Sexual imprinting

  • Suggested De-Armouring Activity



Rewriting An Empowering Story


Your experiences are valid. Your test have given you a true testimony. Now you get to reframe the narrative so your story reflects power and purpose.

  • Rewriting _____

  • Suggested activity



What Do You Want?


You already know what you don't want. Are you clear about what you want and ready to accept it when it comes or are you still sending the universe mixed signals?


In this module  we will cover:

Let's get clear on what you want and how to go about it. 

  • Suggested activity vision board



Choose you. Your Future Is Now.


It's time to consciously co- create sis. You get to put it all together and step into your sovereignty. You've consciously reconnected to your inherent power and now you can put your house in order with joy.

In this module we will cover:

  • The power of showing up

  • Creating S.M.A.R.T goals

  • Effective habit stacking techniques

  • The rebirth

About The Author

photo jan 14, 2 23 34 am.JPG

Holistic Life Coach &


Anusa is a self proclaimed nerd obsessed with learning the secrets of life.  She enjoys encouraging black women to tap into their gifts of inherent wisdom so they can consciously co-create their best life. 

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