7 Lessons About Life I Wish I Knew Sooner
By the time I'm old and gray I want to have a lot to share with my children, grand and great grand children while we sit on the porch and...
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Explore posts about finding your center and the power of showing up.
- Mar 18
- 3 min
Spring Equinox: Why Is It Important
March 20, 2023 will mark this year's spring equinox. The equinoxes are specific times of the year were the day and night are of equal...
- Mar 15
- 2 min
21 Journal Prompts For Spring
Out with the old and in with the new... As the days are becoming more infused with spring in the air I invite you to use journaling as a...
- Mar 1
- 4 min
10 Ways To Improve Your Sleep
You can work around many things but if there is anything that can affect your mood, a lack of sleep will. Sleep deprivation weakens your...
- Feb 21
- 5 min
How To Stop Self-Sabotage
Everyone has an area of life where they can be kinder to themselves whether they admit it or not. And some of us can really be our own...
- Feb 19
- 5 min
7 Crystals For Creative Expression
If you've been working on being more fluid in expressing your creativity crystals can help facilitate your creative expression. Crystals...
Mind, Body & Spirit
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