This Isn't About Going Back In Time- I'ts About Creating A More Nourishing Relationship With Yourself.
You've spent years showing up for everyone else. You've been strong, capable and self-less. But beneath the doing... there's a quiet: need to feel safe within yourself, to trust your own emotional rhythm, and be deeply nourished- by you.
Mothering Myself is a sacred return to your center. Over four weeks, you'll learn how to create emotional safety from the inside out, rebuild trust in your own timing and decisions, and offer yourself the kind of care you deserve.
A Glimpse Into Each Week
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Week 1: Your Emotional Blueprint
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A personalized Moon Placement Reading to explore how you process emotion and seek care
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Reflection on emotional patterns, nourishment gaps, and your evolving relationship with support
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Week 2: Rebuilding Self-Trust
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Practices to strengthen your inner "yes" and "no"
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Releases emotional outsourcing and reconnect with your knowing
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Simple rituals to deepen self-trust
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Week 3- Redefining Safety On Your Terms
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Learn what emotional safety feels like in your body
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Explore what nourishes your nervous system
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Build your personal "safety toolkit" for grounding and calm
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Week 4- Designing Your Self-Care Flow
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Integrate all you've learned into a flow that honors your energy, emotions and season of life
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Create a personal practice that supports you- without pressure or performance
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What You'll Receive
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4 weekly sessions with guided reflection, coaching, and intuitive insight
- A personalized Moon Placement Reflection
- A gentle 5-Minute Tune-Up practice for daily emotional check-ins
- Optional journal prompts for weekly integration
- A printable Personal Rhythm Map to carry with you beyond the container
Ready to take what you’ve uncovered and start living it out loud?
Embodiment is the next chapter — a 3-month journey where your inner work becomes the way you live, love, lead, and care for yourself.