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Anu Frequency

Content For Cultivating Mindfulness + Ritual 

 

For The Woman Ready To Gain Practical Tips and Practices To Transcend Limiting Beliefs. 

Reclaiming your power is a big deal. Chances are if you are here, you know this inherently too. You want to unpack your past and reconnect to every part of you so you can go from surviving to thriving. The problem is, you struggle with trusting the process. And unfortunately, fear has been keeping you bound to old habits so you don't know how to access your magic-yet.

You're ready to shift your focus so you can have more balance & harmony within. You're ready to embody freedom so you can intentionally create an abundant life.

 

If this sounds like you, then you are in the right place. 

Welcome!
Let's Work Together.

01

Transform your core beliefs through self -discovery plus 1:1 coaching

02

Balance empowerment and  softness through classes & workshops

03

Get unstuck & get clear about your purpose with intuitive readings

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Featured Posts On The Blog

UNLEARN + RELEARN WHO YOU REALLY ARE

Normalize self- love so you can  live a heart centered life.

Discover how to honor your journey through self- care, intention and embodied activities.

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WHERE SELF- LOVE & PURPOSE MEET

BE GENTLE WITH YOURSELF. YOU'RE STILL LEARNING.

Join our Self Study courses and workshops to bridge the gap between where you are and where you want to be.

Kind Words

This was a lovely introductory workshop. Anusa was a lovely facilitator and gave direct attention and support. I'd definitely attend further workshops!

~Anonymous

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Join The Tribe

A sense of community and connection between like-minded individuals is important to us. We strive to build an atmosphere of support and open-mindedness where everyone can find a place of peace and understanding. 

Meet Anusa

Anusa is the founder of Anu Frequency and a self proclaimed nerd obsessed with learning the secrets of life.  She enjoys encouraging women to tap into their inherent wisdom and gifts so they can co-create a harmonious life.

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