3 Self-Care Books For Black Women

Experience is the best teacher. Yet, sometimes, we hold onto things from our past a bit longer than necessary. When you work to release those things, you get lighter and lighter.

Overcoming the Angry Vagina

By Queen Afua

It is possible for past hurt to pass down through generations and affect your decision-making without you even realizing it. Your womb is a sacred space – a vessel for creation, intuition, and deep feminine power. This book offers the opportunity to explore the root of this hurt, gain historical insight, and discover remedies and affirmations that can help empower you on your journey toward healing.

Every Body Yoga

By Jessamyn Stanley

Movement is medicine. It’s a way to reconnect with your body, honor its wisdom, and strengthen your mind-body connection. Jessamyn’s journey reminds us that our bodies are worthy of care and celebration, just as they are. This book encourages you to embrace movement as a pathway to self-love and inner strength.

Woman Evolve

By Sarah Jakes Roberts

Though my path leans more spiritual than religious, I honor the power of transformation. Sarah’s book invites you to reflect on the stories you’ve inherited and the ones you’ve created. It’s a reminder that you have the power to rewrite your narrative, trust your intuition, and evolve into the woman you were always meant to be.

You deserve to walk lightly, sis – unburdened, aligned, and fully embodied. If you haven’t already, consider picking up one of these gems on your path to wholeness.

Happy Reading.