Full Moon Vibes... It's Time To Release!
Updated: May 19
We can learn a lot from children... Yesterday I spent the day Upstate with my family. We went to visit old friends for a long over due play date with our daughters who have been friends since they were 3 years old.
During our visit, I watched my daughter and her friend be helpful and respectful to each other the whole time. There was no pettiness, no expectations and no complaints just pure joy in being in each other's company.
I know it seems a lot easier for children to just be present . They don't have the weight of the world on their shoulders or too many conditionings yet so they are usually free enough to laugh, have a good time and be who they are without a care in the world. Luckily for them, they still have the freedom that we've lost along the way while "growing up". But, just like everything else from learning a new skill to learning how to adjust to life's ups and downs we can learn how to be happy.
Since we are in the midst of this full moon energy I've decided to practice cultivating a joyful mindset/ life by first releasing any and everything that was blocking my joy in order to make room for what's next...
I release the need to seek approval.
I release the need to be everything to everyone.
I release the need to speak more than necessary.
I release the need to know and control things that I wasn't meant to know and things that were out of my control.
Because... I get to be freer, happier and full of joy too and you can too.
